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The Studios The Studios are small, private environments that enable you to flow through your program without fighting crowds for equipment and without the sometimes strange social dynamics of commercial health clubs. You share the space with only a few other one-on-one training clients at most. The unique studio equipment layout is a key component of the 30-minute strength-aerobic circuit workout: it allows the optimum machine positioning so that your workout flows without interruption. We aim to provide the most enjoyable and private environment possible for your focused, dynamic training. (click on any picture to enlarge) |