August 14, 2001

Dear Chris,

After riding by the Mt. Pleasant studio for a month, I decided it was time for a change.  Being a single mother of two children, with a full time job, I was tired of not having time to take care of myself.

I decided to join Faster Fitness because the idea of only three, thirty minute workouts a week appealed to me.

After being in the Faster Fitness program for a few months, I was amazed at what I had accomplished.  By only working out thirty minutes a day, three times a week, I lost twenty-five inches overall and gained an enormous amount of energy.  My clothes fit better and people started to notice.

Thanks to the Faster Fitness program and my inspiring coach, Lee Lazarus.  I now have better self-esteem, more energy than I ever thought possible, maintain healthy eating habits, and enjoy setting and reaching goals for a healthier me. 

Thanks Faster Fitness!

Sincerely yours,

Sandy H. Dukes